Heroes & Hormones: From Screen Slave to Superhero
By Mali Alcobi
Recommended on: 15th April 2021
Heroes & Hormones: From Screen Slave to Superhero, by Mali Alcobi. Mali is an expert in work-life balance who helps both employees and organizations develop systems that help people lead productive, yet happy lives. Mali speaks around the world on this topic—which is how Barb happened to meet her and to read her book. Heroes and Hormones is one of those deceptively simple reads that teaches a few critical points—like how to train yourself to prioritize family even as you are pulling your weight at work. This book also has a good review of what you need to be doing healthwise, from exercise to the right foods, to keep your life on track—and not wake up one day at your seeming career peak only to find your family has given up on you, and your body is beginning to show the aftereffects of too much stress and too little care. This quick read will help you balance your priorities with dozens of practical tips.
Mali is the founder of Dynamix – Work-Life Balance. Barb and Mali will be speaking for Microsoft together next month—Barb can say with confidence that Mali is a great choice if your company is looking for a work-life balance speaker.
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